Articles

• Author: Teresa Boehm
• Posted: 2025-11-24

The price of groceries alone these days can take a huge cut out of your budget. You want to eat delicious food that is also nutritious, and you want to take good care of your health. How can you do ...

• Author: Teresa Boehm
• Posted: 2025-11-10

  When people hear of wellness, the first thing that comes to mind is the absence of disease. However, the World Health Organization describes it as complete physical, social, and mental well-b...

• Author: Teresa Boehm
• Posted: 2025-08-08

Heart disease has the unwanted distinction of being the biggest killer in the U.S., responsible for every one in five deaths in the country. The term heart disease encompasses a number of conditions r...

• Author: Teresa Boehm
• Posted: 2025-08-11

Ultimately, old age will catch up with every one of us at some point. As you age, your body changes internally and externally. These changes may be uncomfortable, especially if you have not been taking good care of your body. Below, we will discuss s...